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EDITOR: Andrea Kirk
“MORNING YOGA: FOCUS & FLOW” - EVERY THURSDAY IN THE ONE COLORADO COURTYARD
|Health & Fitness in Pasadena|
Date(s): 04/05/2017 to 04/27/2017
Time(s): 8:00am - 8:45am
Address: 41 Hugus Alley
GO TO Website Link
TELL YOUR FRIENDS
Yoga, Baroque, Book Club & A Keene Sense of Style at One Colorado this April
Community Days in the One Colorado Courtyard
With events that are good for your mind, body and spirit
Including yoga for kids on Tuesdays and adults on Thursdays
Brown Bag Baroque - lunchtime classical music with Pasadena Symphony and Pops
And introducing the One Colorado Book Club in Partnership with Vroman’s Bookstore
Brighten your days or just kick back and relax at One Colorado this April. Between breathing and Baroque, we’re sure to take you to a happy place.
For more information or to sign up for our events visit One Colorado’s Facebook event pages.
Yoga every Tuesday & Thursday morning 8a – 8:45a
Every Tuesday morning, bring the little ones for “Just For Kids” yoga workshops (ages 2-5). This class will introduce kids to the fundamentals of yoga through fun games, creative play, simple poses and breath work. Instructor: Nina Snow, Chakra 5 Yoga.
Thursdays’ “Morning Yoga: Focus & Flow” will help start the day off on the right foot with a pre-work yoga “tune up” to get centered and achieve better flow for your day. You will be guided through some gentle poses and breath and meditation techniques to soothe stress and sharpen the mind. Nothing strenuous; good for all levels, even the never-been-to-yoga-but-always-been-curious-as-I-hear-it’s-really good-for-you set. Instructor: Keirin Brown, Chakra 5 Yoga.
We’ll further sweeten your day with a Yoga Swag bag, offering fitness treats from GAP, Patagonia, J. Crew and Nike Running. Plus we’re having an end of the series raffle for two grand yoga prizes. Namaste to that!
NOTE: It is always a good idea to verify date, time, location and other information prior to going.
Eye Spy LA is not responsible for the accuracy of this information.
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