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ABOUT EYE SPY LA
The local's Guide for events,
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EDITOR: Andrea Kirk
CONTRIBUTING EDITORS:
Michele Hunter
Mark Share
Matt Share
Josh Herz





DARE TO BE AWARE: A JOURNEY INTO MINDFULNESS
Expired Event


Health & Fitness in San Gabriel Valley
Date(s): 02/16/2019
Day(s): Saturday
Time(s): 10:00 am-11:30 am
Address: 1890 Huntington Drive
Phone: 6263000777
Cost: free

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Anyone wanting to grow as a human being will want to come to Crowell Public Library on Saturday, February 16 for an exciting workshop on mindfulness. Ron Serven will teach how to be present in one’s life and not just a spectator from afar. Participants will learn how to become more self-aware, how to live one’s life and connect to others, to integrate mindfulness into life, as well as learn the basics and benefits of meditation. The tools that attendees will take away will greatly enhance their awareness so they can experience a total transformation that gives a better sense of who they are, allowing them to be present in life and give oneself permission to constantly move in the direction of being the best version of themselves for the rest of their lives. Participants will contemplate three profound questions: Who Am I? What do I want in my life? What is my purpose in life? In addition, attendees will learn how to better manage their lives and strategize on a sometimes scary six letter word called “stress.”

A former City Parks Division Manager, Ron Serven is currently Environmental Services Manager/City Arborist for the City of San Marino. He is a Certified Life /Health Coach with the Health Coaching Institute. He has also conducted the library’s rose pruning workshops for the past twenty-four years.
Learn how to live every moment of life with more connection, more confidence, more meaning and more happiness!



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